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Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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Basement Running Club

The Basement Running Club is a group runners that include Couch…

Personal Training

By Appointment Only.

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00am
Personal Training
5:00am - 10:00am
Personal Training
5:00am - 10:00am
6:00am
Basement Barbell Club
6:00am - 7:00am
7:00am
Group Circuit Training
7:00am - 8:00am
Personal Training
7:00am - 10:00am
8:00am
Basement Running Club
8:00am - 9:00am
8:30am
Group Circuit Training
8:30am - 9:30am
9:30am
Basement Barbell Club
9:30am - 10:30am
10:30am
Personal Training
10:30am - 12:00pm
3:30pm
Group Circuit Training
3:30pm - 4:30pm
Personal Training
3:30pm - 8:00pm
Group Circuit Training
3:30pm - 4:30pm
Personal Training
3:30pm - 8:00pm
4:30pm
Basement Barbell Club
4:30pm - 5:30pm
6:30pm
Group Circuit Training
6:30pm - 7:30pm
Group Circuit Training
6:30pm - 7:30pm
7:30pm
Basement Barbell Club
7:30pm - 8:30pm

ONLINE STORE

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LATEST BLOG POSTS

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